What exactly is Interval Training? It’s a type of workout where you do one exercise (whether that be on a cardio machine, something like jumping jacks or any other activity that will elevate your heart rate) for a set amount of ...

by Dr. Dimetry Cossich, DDS, Contributing Writer Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; — 1 Corinthians 6:19 (New International ...

by Dr. Dimetry Cossich, DDS, Contributing Writer I hope you are looking forward to the new year, and hopefully you have much to smile about. It has been my experience over the last 20 years of caring for people’s smiles, that sometimes, ...

by Dimetry B. Cossich, DDS Since I first wrote this article about two years ago, we have helped hundreds of people confront their fears and worries about dentistry by informing them of the various techniques now available in dentistry that can ...

Finally, The Answer To High-Cost, Limited Insurance by Demetry Cssich, DDS, Contributing Writer Many people put off dental care because of a lack of “dental insurance” and the perceived high costs of treatment. According to a study done by the UC Berkeley ...

GREAT QUESTION. ONE OF THE MOST FREQUENT QUESTIONS patients ask me. And they ask me a lot! The ability to create PRETTY, COMFORTABLE SMILES is now a reality for anyone who desires a gorgeous smile. Technological advances in medicine, materials ...

Today’s Dental, Cosmetic and Family Dentistry, is the culmination of years of education, advanced training, prayers and most important, the sincere dedication to the biblical principle found in Colossians 3:23. 23 And whatever you do, do it heartily, as to the ...

For Dr. Dimy Cossich, Dental Health starts early…never ends! February is Children’s Dental Health Month, and has been celebrated since 1949. During the course of those sixty-one years, there have been many advances that have helped to alleviate the fear that ...